Amount of Iron, Fe in Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
Sweets
In 100 g (Grams) of Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies there is 0.5 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies are listed below.
Water
|
5.78 g
|
5.78%
|
Energy (calorie)
|
463 kcal
|
|
Energy (joule)
|
1935 kJ
|
|
Protein
|
3.3 g
|
3.3%
|
Total lipid (fat)
|
18 g
|
18%
|
Ash
|
1.07 g
|
1.07%
|
Carbohydrate, by difference
|
71.85 g
|
71.85%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
61.08 g
|
61.08%
|
Calcium, Ca
|
91 mg
|
0.09%
|
Iron, Fe
|
0.5 mg
|
|
Sodium, Na
|
146 mg
|
0.15%
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Vitamin A, IU
|
137 IU
|
|
Fatty acids, total saturated
|
8.889 g
|
8.89%
|
Fatty acids, total trans
|
0.201 g
|
0.20%
|
Cholesterol
|
11 mg
|
0.01%
|
Nutrients in Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies